Track 1 – Workshop 2A

The Art of Teaching Foot-Leg Work for Zoom and For the Studio

Madeline Black’s workshop examines the structure and function of the foot and how the feet stimulate the activation of the leg into the trunk. She will teach exercises on the mat and Reformer focused on the foot. Woven into the workshop, Madeline will discuss and demonstrate the delivery of the content in 2D (Zoom) versus 3D (in the studio). She will demonstrate how to be as effective in 2D as teaching in person using specific assessment movements and cueing based on the content of this workshop.

Equipment: Reformer with sitting box and Jumpboard, small sticky mats or pads 4’x4”, ball for between ankles
Appropriate for: All instructors